Feb
18
06:15PM

Wednesday Footy Training 18/02/2015

Wed, 18 Feb 2015
from 6:15pm to 8:00pm

by Tom Lowden
Posted: over 9 years ago
Updated: over 9 years ago by
Visible to: public
Time zone: Melbourne
Reminder: 1 hour before
Ends: 08:00pm (duration is about 2 hours)

Wednesday night football training – compulsory attendance.

Please arrive at 6:15pm for a 6:30pm start.

Warm Up (10 minutes)

Fitness Testing
including 20m sprint and AFL agility test

Full-ground drills with high-run volume

Cool down (10min)

If you can’t attend, please tell your teammates and coach in the “Chat” section. You’re not required to provide a reason but do the courtesy of letting Brenden know you’re not coming so he can better prepare his sessions.

Location

Keeley Park Clayton South